Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical treatment therapy is one of the very successful and non-hazardous methods of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a very common issue that will occur at any age; however, most of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some cases, neck pain is an early symptom of a more serious issue or organic pathology that will need serious interventions.

Neck pain is usually seen in adult professionals after while using computer along with other devices for very long hours without properly supporting the rear musculature. Most teenagers experience neck pain from a muscle pull during physical exercise; however, in many elderly individuals (especially post-menopausal women) the main cause of neck pain is cervical disc herniation because of degenerative bone disorders or inflammatory joint conditions like rheumatoid arthritis symptoms or osteoarthritis. It is also reported very frequently in those that have a chronic reputation osteoporosis or endocrinological disorders.


The the signs of cervical disc herniation include pain in many cases however in advanced cases, additionally, it affects the nerves exiting through the affected cervical vertebrae, on account of nerve impingement or nerve entrapment at the level of tiny foramina. In permanent cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain may be a characteristic of just a muscle pull that could have occurred throughout sleep on the wrong pillow or supporting the neck over a hard surface like resting on floor or on a couch or while travelling by air. However, in certain instances, it might occur as a part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by the thin layer of cartilage that gives gliding movement across cervical vertebrae; however, because of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes wear and tear changes which could lead to spinal disc herniation, manifesting as pain in 80% from the cases.

You must see a healthcare provider as fast as possible if your neck pain is a member of any from the following symptoms indicating a more organic pathology. If your pain is chronic (persists over 2-4 weeks) and will not go away with simple modifications, if the neck pain is getting worse, if neck pain is owned by numbness, weakness of upper or lower limbs, in the event you experience a chapter of fall, loss of consciousness or paralysis or limitation of neck movement you must see a healthcare provider.

In most cases of long-standing moderate to severe neck pain, the optimal therapy advised is maintaining optimal neck support with the aid of a cervical collar that can help in stabilizing neck muscles. Cervical neck support pillows are advised to people who develop muscle sprain on account of improper sleeping habits.

Physical treatments are a non-surgical and a non-invasive mode of therapy that's effective in all types of neck pain, regardless how acute or chronic symptoms are. The Occupational Therapy West Palm Beach is to help out with improvement of pain symptoms also to prevent the nervous complications from occurring. Physiotherapists work in collaboration with patients in order to improve neck posture. Long term efficacy of such exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving the stress from entrapped nerves.


Physical therapy exercises, primarily cervical traction, aims at alleviating pressure to succeed from the cervical vertebrae that removed the stress from nerves. Cervical traction exercises can be periodic or intermittent based on the symptoms. Sometimes, special tools are also advised to stabilize and pull neck muscles by the use of pulleys in moderately severe cases.

Other modes of therapy that is commonly employed by physiotherapists and chiropractors include deep tissue massage which will help in reducing the intensity of pain by enhancing the blood circulation through tense and tender muscles. Moreover, massage also helps in releasing toxins through the tissue to eliminating the source of inflammation in tissues.

If you are experiencing chronic neck pain that is certainly affecting your performance at the office or your lifestyle in general, see your doctor to discuss if physiotherapy might help your case.